Tag: Weight-Loss
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: Low Carb Dieting Tips: When You Reach Your Plateaus by: Melissa White We all get to that place in out weight loss plan where we seem to be getting less results if any. Many of us may feel like it is hopeless and that
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: Four Stages of Breaking an Addiction by: Caryl Ehrlich Nowhere do the Four Stages of Addiction come into play more powerfully than they do when you resist changing a habit relating to the foods with which you self-medicate.
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: Snack Ideas for Kids That Won't Wreck Mom's Diet by: Kim Beardsmore If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with
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: Learn the Secrets the Weight Loss Industry Doesn't Want You To Know About Weight Loss Diets by: Armand Dupuis All weight loss diets make you Fat That’s right, because on all weight loss diets, you always gain
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: Mikey Doesn’t Like It! by: Philip J. Goscienski, M.D. Let’s give the late Dr. Robert Atkins some credit. Over more than a quarter of a century he made us realize that we can get along with fewer carbohydrates
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: Whither Low-Carb? by: Philip J. Goscienski, M.D. Fads fade for a reason. Like pet rocks, low-carb diets will disappear because they just don’t do anything worthwhile. The dropout rate is high – about 50
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: The Danger of Curbing Hunger Artificially by: Protica Nutritional Research Unhealthy eating is a harmful problem in America, and contrary to a very outdated perception, this harm is not limited to those who suffer from
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: The Non-Diet Diet by: Deborah Martin Diets don't work. If they did the U.S. of A. would be the thinnest, trimmest nation in the world, with over 40 million Americans spending billions each year on weight loss products.
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: Weight Loss Tips! by: Paul Marsland All throughout my childhood and teenage years I watched helplessly as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a
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: Intelligent Weight Loss is as Simple as 1, 2, 3 by: HSF Vitamins "Forget the complex diets, weight loss is about intelligent and committed effort." Focus your meals around lean sources of protein such as: white chicken
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: Acupuncture Weight Loss - Fact or Fantasy? by: Brian B. Carter, MS, LAc I remember back in my senior year of high school - my best friend since 5th grade was living in France. He wrote that they didn't like Americans
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: Winning at Post-Natal Weight Loss: Six Simple Strategies for New Moms — Part 1 by: Susan Peach A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing
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: Winning at Post-Natal Weight Loss: Six Simple Strategies for New Moms — Part 2 by: Susan Peach A healthy pregnancy almost always involves weight gain. But now that baby’s here, you’re probably wishing
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: The Fail-Safe Weight Loss Formula by: Valerie Mills Yes Virginia, the fail-safe weight loss formula exists. It’s so simple, we overlook it. Instead, we focus on the latest fad diet or the newest exercise video.
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: South Beach Diet Overview by: Beverley Brooke Developed by Dr. Arthur Agatston, The South Beach Diet touts itself as teaching dieters to eat the right carbs and the right fats. The diet has three phases. In the first
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: No Fuss Weight-Loss by: Sheri Graber To lose weight and keep it off you need an easy to follow no fuss plan. You need a plan that is simple and sensible. You need a plan that you can use everyday to get slim and healthy. You
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: 5 Simple Weight Loss Tips by: Gary Gresham Not long ago I was diagnosed with type 2 diabetes and my doctor told me to lose weight or my life would be shortened by many years. Being overweight most of my life I knew it
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: Fight Tolerance for Phentermine & Avoid Prescriptions Riddled With Impurities! by: Ian Mason Which diet pill are you currently taking for your weight loss needs? Recently, many people have been switching to brand names
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: Weight Loss Surgery: A Last Resort by: Jamie Clark Thinking about weight loss surgery? You're not alone. Over two-thirds of Americans are overweight or obese. Many are looking for ways to lower their bodyweight and enjoy
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: Weighing in on Weight Loss by: Ben Sather Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some
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: Weight Loss Surgery: Benefits and Risks by: Jay Romano You may be considering weight loss surgery if you are overweight or obese. For many people, surgical weight reduction is one of the only viable ways to lose a significant
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: Where People and Diets Go Wrong by: Mark Allan When we discover that we are heavier than we want to be, we have a natural inclination to eat less food. We may skip lunch or eat only a tiny amount of our dinner in the
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: Giving Up the Diet is the Way to Go by: Gary Matthews If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is
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: The Truth About Low Carb Dieting by: Gary Matthews Every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why
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: Weight Loss Diet: Move Past The Four Letter Word by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN D-I-E-T…most people could not think of a more vulgar four-letter word. Diet immediately brings to mind images of
@DrEdwardFGroupIIIDCPhDNDDACBN
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: Weight Loss: The Keys You Need to Lose Weight and Keep It Off by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN D-I-E-T…many people could not think of a more horrible word. They associate it with hunger, frustration,
@DrEdwardFGroupIIIDCPhDNDDACBN
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: Is Your Goal Really Weight Loss? by: Nathan Latvaitis Are you ashamed of your weight? Do you have a goal weight that you want to reach through weight loss? I’d say so, it’s been pushed into our brains
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: Why they are mistaken about Aerobic Activities! by: Winston Ng Have you ever wondered why some people can be playing tennis, swimming and jogging so often, yet they are still fat? The next time you walk past a tennis
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: Does Lipoxinol Really Work? by: Peter Bracato Lipoxinol Weight Loss Review: Does Lipoxinol Live Up To All Of The Hype? Lipoxinol is one of the most popular weight loss products to hit the market recently-probably due
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: Daily Weight Loss Motivation by: Ben E Sather When you are faced with the daily challenge of trying to lose weight, you will need to find ways to stay motivated every day. The factors that keep weight loss motivation
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: Lipovarin Review: How Well Does It Work? by: Peter Bracato Since the ban on ephedra based products in April 2003 many ephedra free fat burners have hit the weight loss market with mixed success. A few of these new "ephedra
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: The Word 'Diet'...Confused Yet! by: Gregory Boileau Why is it that you are continually hearing a backlash against diets. It seems every time you turn around there is another person telling you that the diet industry is
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: The Only Mistake You Can Make With Weight Loss by: Matt Adams When you're trying to lose weight, you look for the most effective and fastest formula out there. Have you found it yet? My guess is probably not, and it's
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: Atkins Diet – Simple Advice by: Martin Smith Just like any other diet, the Atkins diet can become boring and for some very dangerous. Before you get into the plan make sure you get a physical and talk to your doctor.
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: Weight Loss in Children by: Cass Hope What is “too young†to begin a weight loss program with children? Is there actually such a thing? There are many different opinions on the topic of child obesity but
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: How to Lose Weight Successfully by: Mart Gil For overweight and obese persons, losing weight is very hard. There are a lot of weight loss programs being offered in gyms nowadays but still, it’s so tiresome to go
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: The Ultimate Weight Loss Red-Flag Guide by: Liz Guzzo, MS, RD., Mari Kudla Weight Loss Red Flag Guide Despite claims to the contrary, there are no magic potions or effortless ways to burn off fat. There are thousands
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: The Ultimate Weight Loss Product Guide by: Mari Kudla Are you one of the many who may be tempted by advertisements for diet pills and other weight loss products promising easy, quick ways to lose weight? Were you aware
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: Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat by: Nick A. James This is a layman marketers' observations on diets and weight loss based upon selling and working first hand with weight loss
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: Finding the RIGHT Diet Pill by: Amy S. Grant Hundreds of products on the market today claim to be the best weight loss product available. How can you know which one is right for you, or which ones even work? Of course,
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: See Yourself Losing Weight by: Mark Idzik One of the most important parts of losing any weight is your own vision... can you see youself at the weight you desire? You literally can't lose weight if you see yourself overweight,
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: Green Tea And Weight Loss by: Kathryn O'Neill There’s recently been a LOT in the weight loss news concerning green tea. Green tea’s weight loss effects have been causing more and more people to start sipping
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: Weight Loss the Easy Way! by: David Chandler With weight loss comes a lot of dedication and change of lifestyle. We can start with exercise, which is vital to all weight loss programs. A healthy body is the result of
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: Weight Loss - Make a Significant and Lasting Lifestyle Change by: Angie Kocsi Losing weight can make a significant and life altering change in how we live our everyday life. After losing weight many people experience
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: The Number One Secret Of Successful Weight Loss by: Arina Nikitina There's one thing that most people forget about when it comes to weight loss. The truth is it’s even more important than the right diet or effective
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: Your Weight Loss Problem: How-To Cure It By Watching Movies Or Reading Books! by: Beth Scott I don’t know anything about you but if you’re anything like me then you struggle with a weight loss problem.
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: Treadmill Weight Loss Tips by: Gary Gresham These treadmill weight loss tips are a great way to help you shed a few pounds and shape up. A treadmill is designed for the most natural form of exercise which is walking.
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: Is the new "High-Protein Low-Saturated Fat" Diet The Answer To Weight Loss? by: John Tiniakos The heated debate, within diet circles, that began a few years ago and continues today is over the effectiveness of the high-protein,
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: Weight Loss Tips for a Swimsuit Body by: John Tiniakos Spring is here and swimsuit weather is just around the corner. If you’re like many of us, you start panicking about all the weight you need to lose to fit
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: Weight Loss and Attitude by: Steve Gillman Weight loss specialists will tell you that attitude has a more powerful effect on losing weight than all other factors. The best plan out there won't cut it, if you don't follow
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: Are Weight Loss Supplements Worth It? by: Valerie de Armas What do you think of the hundreds of weight loss supplements out there on the shelves today? Are they worth the money? Will they actually help you lose weight?
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: South Beach Diet Or Another Fad Diet? by: Rajesh Shetty I have thoroughly researched this diet and am giving you every detail of south beach diet for information. South beach diet book is founded on the premise that
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: Glycemic Index, a Magic Weight Loss Solution or a Soap Bubble Ready To Burst? by: Rajesh Shetty Glycemic index ranks different carbohydrate foods depending on their potential to raise blood glucose levels. The ranking
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: The Hidden Connection Between Fast Food And Obesity by: Rajesh Shetty Is there a connection between Fast food and obesity? The answer to the above question is a big yes! Research scientists say that "fast foods increase
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: The 7 Points You Must Check Before You Go For Any Weight Loss Program by: Rajesh Shetty Warning: Don't go for any weight loss or diet plan before reading this report. Yes,you must be aware of the following 7 points before
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: How Closely Are Fibre and Weight Loss Connected? by: Rajesh Shetty Consumption of Fiber and weight loss are very closely connected. The incidences of deseases like obesity, diabetes, colon deseases etc.are minimal in
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: Are You Overweight Because You're Not Sleeping Enough? by: Tracy Lee If you're like me, you probably wish that there was a way for you to lose weight without having to put in much effort, right? Everyone knows the importance
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: Weight Loss Plateaus -- 7 Easy Steps to Overcome It by: Tracy Lee Have you ever experienced this scenario before? "I have successfully lost 15 of the 25 pounds that I want to lose, but now I am stuck at the same weight
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: Weight Loss Plateaus -- 7 Easy Steps to Overcome It by: Tracy Lee Have you ever experienced this scenario before? "I have successfully lost 15 of the 25 pounds that I want to lose, but now I am stuck at the same weight
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: 7 Excuses For Not Starting Up Your Weight Loss Diet by: Terje Brooks Ellingsen Changing habits is one of the most difficult challanges we human beings are facing. This also applies to changing food habits, and especially
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: Weight Loss and Fitness - Facts not Fiction by: Martin Harshberger The world of weight loss and fitness is certainly vast, and the American consumer can absolutely get lost in the thousands of easy effortless and ostly
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: Go Nuts! by: Phil Satterfield Nuts of all kinds (I am talking peanuts, cashews etc) have a mixed reputation. They are high in fat, but have no carbohydrates. Many people I know will not eat any type of nut because of
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: Losing Weight Without Being Hungry by: Melanie Mendelson Many people associate weight loss with being hungry all the time. They're afraid to start a weight loss plan because they want to avoid the frustrations of hunger.
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: Is Low-Carb Really The Way To Go? by: Jesse Cannone The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet. With so much conflicting information out there on nutrition and weight loss, it’s
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: Is Your Dog Fat? by: Bev Storer Obesity is one of the greatest health concerns facing dogs. You can and should do something about it. Overweight dogs may live shorter and less healthy lives and your enjoyment of their
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: Can You Attain Weight Loss While Fasting? by: Jason Barger Fasting, when done properly, can be a basic part of a solid weight loss plan. If done correctly it can be a great start to your new way of living. When I first
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: Top 10 Fitness Mistakes by: Jon Gestl Most fitness goals include weight loss, or the reduction of fat content, in one way or another. Whether we want to lose a couple pounds, change a clothing size, or gain muscle mass,
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: Beating the Weight Loss Bandits by: Janice Elizabeth Small If you're on a weight loss program you're under constant attack - attack from the food bandits all around you. There is food waiting to ambush your weight loss
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: What You Need to Know Before Starting a Low Carb Diet by: Nancy Andrews In the last 12 months or so, low carbohydrate diets have captured the hearts and weight loss hopes of the American public. And why not? These diets
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: Calcium - The Key To Quick Weight Loss by: Priya F Shah Are you dieting your way to bone loss? Are you aware that the diet you follow may be depleting your bones of essential nutrients and increasing your chances of
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: Are Weight Loss Supplements Right For You? by: Tom Worsley The debate about whether supplements for weight loss are healthy or not will go on and on for years to come. There are good and bad points to using weight loss
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: Can Weight Loss Improve Your Health And Make You Feel Better? by: Mike Yeager Many people today are interested in weight loss and weight loss programs. Sedentary life styles and lack of exercise have contributed to a
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: Diets, Diets, Diets…Do They Work? by: Mike Yeager Almost everyone has attempted to follow diets and weight loss programs at some time in their lives. The trouble with so many diets and low fat diets is that they
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: Low Carb Diet Secrets Revealed! by: Jeff Smith You may be considering a low carb diet program, but wonder if they really work, and if so, how well? Let's take the mystery out of low carb diets by giving you the 3 most
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: Rapid Weight Loss Tips, Techniques and Strategies by: Jeff Smith Rapid Weight Loss Tips, Techniques and Strategies It seems everyone is looking for that magic bullet - rapid weight loss secret that will instantly shed
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: Is Low-Carb Weight Loss Really Just Water Loss? by: Craig Whitley Any weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two.
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: Weight Loss by Treadmill by: Paul Reeve Weight loss using a good Treadmill workout program has worked for many people - and it can work for you too. Treadmills can be used by virtually any age group, and by individuals
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: Keys To A Great Diet by: Suzanne MacDonald Are you confused about how to lose weight the healthy way? Have you tried all the fad diets on the market and still are frustrated about weight loss? Do you know just how much
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: 4 Keys to Weight Loss by: Chad Anderson, CSCS First off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your
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: Roadblocks To Wellness by: Suzanne MacDonald Have you noticed that as we live in the 21st century, health and wellness is becoming the 'in' thing. Ever wondered why, with the heightened awareness of being healthy, 1 out
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: Online Weight Loss - Fact or Farce? by: Jim Foster Over the past 5 years, online weight loss programs have become increasingly popular. One such Internet-only weight loss program claims to have over 1.2 million members
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: Tips for successful weight loss by: Annette Croft Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole
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: Eight Weight Loss Tips by: Beth Scott There are a lot of “crash†diets out there that promise that you’ll drop a considerable amount of weight in days or a week. I have tried a few of these, and in
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: Shape Up! 4-Alternative Weight Loss Solutions by: Laura Turner I am embarrassed to admit how many different commercial weight loss programs I’ve tried. I don’t know about you, but after a while I grow tired
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: Scales Are For Fish, Not Weight Loss by: Dr Jeff Banas Contrary to common belief, your weight is not really the indicator of a weight problem – the actual percentage of body fat is the true indicator. You need
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: Don't Blame Me If I'm Fat! by: Jim Foster In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity? "It's the fast food outlets
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: Fat Burners: The Shocking Truth by: Jeff Lugeanbeal Fat Burners refer to the hundreds of products on the market today that can be purchased over the counter. Their purpose is to somehow burn off the fat by speeding up
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: How 40,000 People Reversed Heart Disease by: Joey Dweck It is well known that about two-thirds of the U.S. population is either overweight or obese. The U.S. Surgeon General has stated that approximately 75% of Western
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: Take The "Die" out Of Dieting - Tips For Stress Free Weight Loss by: Dianne Villano Not so resolved on that "New Year's Resolution" to be in shape this year? Not quite in the body that you wanted to spend this summer
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: Using Weight Loss Supplements To Reach Your Weight Loss Goals by: Bill Herren Supplement is a word defined by Webster as such: Something added to complete a thing or to make up for a deficiency. Even so; some weight loss
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: How the Boy Scout Motto Can Help You Lose Weight by: Bill Herren Be Prepared. For the Boy Scouts it means you are always ready in body and mind to do your duty. How can you use this motto to help you in your weight
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: Six Steps to Reduce Your Risk of Breast Cancer by: Kim Beardsmore We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being
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: Fat Burners: The Shocking Truth by: Jeff Lugeanbeal Fat Burners refer to the hundreds of products on the market today that can be purchased over the counter. Their purpose is to somehow burn off the fat by speeding up
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: Do Low Carbohydrate Diets Lead to Weight Loss Success? by: Marsha J. Hudnall, MS, RD, CD So your neighbor, office mate, best friend, whoever just lost 10 pounds in only two weeks following the latest in high protein low
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: Say "Goodbye" to the Dreaded Weight Loss Plateau by: Kim Beardsmore Dieters dread the plateau. You're on a roll, losing weight steadily and happily for weeks. Your confidence is high and your goal is in sight. Then suddenly
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: Top 10 Diet Tips From Diet Winners by: Kim Beardsmore Use these tips to turbo charge your weight loss program. Take it one pound at a time: Don't get overwhelmed by how much weight you need to lose. Just take baby steps
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: Wonder Food For Women! by: Kim Beardsmore The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all
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: Do Not Build A Website Until You Have Researched Your Keywords by: Kusuma Widjaja Imagine that you have a ,000 marketing budget for your online weight loss herbal supplement business. Should you invest it in trying
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: Winter Weight Loss Magic by: Stephanie Yeh If winter hibernation tends to pack on the pounds, take heart. There are some simple steps you can take this winter to prevent yourself from gaining weight. Even though it’s
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: Five Tips for EASY WEIGHT LOSS! by: Diana Keuilian Whoever told you that weight loss was difficult never read this article! Weight loss is a hot topic among people today, especially considering the fact that more than
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