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: Reduce Smoking Risks: Green Tea can help! by: Lala Balattan In an article, "The Irreversible Health Effects of Cigarette Smoking", Paul H. Brodish, MSPH of the American Council on Science and Health defined irreversible
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: Personal Fitness Goals And Keeping Them by: Kevin Doberstein CFT Fall of last year you figured a donut once in an awhile or some other fat and sugar laden nasty food wouldn’t hurt. Your excuse it is theâ€
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: Five Ways to Fit Fitness Into Your Life by: Rick DeToma Everyone is pressed for time these days. It does not have to mean that fitness can't be a part of your life. In as little as 10 minutes a day, you can begin to make
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: Dieters Need More Calcium by: Marilyn Pokorney Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers. Studies showed a weight loss diet of 1.5 pounds a week for 6 weeks
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: Wheelchair Travel Tips by: Nash Ville Traveling on Holidays has always been fun. Actually, it has become one of our itineraries during this most anticipated season of the year. But you know what guys; even disabled persons
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: Five Instant Ways to Reduce Environmental Stress - Part 2 by: Ed Sykes It’s time for part two of the series to reduce environmental stress in your life. In Five Ways to Reduce Environmental Stress - Part One, I
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: Prevention Is Better Than Cure by: Shahana Yasmin How many of us have heard that statement yet do nothing to make it real. We wait to be told that we have some kind of illness or disease before we start looking after
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: Is The FDA Really Looking Out For You? Part 2 by: Lee Cummings As reported in the Los Angeles Times article on 2/19/05 “Suspect painkillers win fda panel okâ€, The fda advisory panel “voted Friday, to
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: Soothing The Itch - Natural Remedies For Itchy Skin by: Ololade Franklin Has your scalp or skin ever been uncomfortably itchy? Do you know someone who has an itchy scalp or itchy skin? Itching can cause extreme misery
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: “Bodybuilding Sins†That Cause Back Pain and Missed Workouts: Part 2 by: Jesse Cannone, CFT, CPRS and Steve Hefferon, CMT Welcome to article number 2 in our series “Bodybuilding Sins That Cause Back
@JesseCannoneCFTCPRSAndSteveHefferonCMT
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: Smokers Put Pets at Risk by: Marilyn Pokorney Do you smoke? Need an incentive to quit? Do you have pets? Then that beloved pet just might be the incentive you need to stop. Researchers at the University of Massachusetts
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: Acupuncture Treatment for Acne by: Melvin Ng There are many different types of acne treatments available, and one that tends to go unnoticed is acupuncture treatment. Results can be varying when undergoing acupuncture
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: Carrots : The Master Key For Healthy Living! by: Jasdeep Singh It slows ageing, promotes healthy vision, has anti-cancer properties, increases immunity towards various chronic diseases. Yes, carrot does it all for you.
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: Diabetes: Calling For Double Trouble! by: Jasdeep Singh Diabetes!!! Open your eyes to the catastrophic effects of Diabetes. The mere thought of Diabetes brings so many questions and fears into our mind .Few people realize
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: Treadmill: Learn How To Make Optimum Use of a Treadmill by: Jasdeep Singh Treadmills serve your purpose 24/7 and 12 months a day despite of snow, sun or rain. Without any doubt, treadmills have great utility. Half an
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: Dandelions! This Common Weed is a Wonderful Spring Tonic by: Cori Young Those Glorious Dandelions! Dandelions Taraxacum officinale (composite family) Spring is coming! Starting about this time every year I find myself
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: Debunking the Myths Concerning Acne and Skin Problems by: Dennis Becker Isn't skin a wonderful thing to have? An obvious benefit of skin is that it protects our bodies' internal organs from harmful elements like dirt,
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: Tips on How to Stop Smoking by: Marilyn Pokorney Once you have decided that you really want to stop smoking it can be a real challenge. Here are some tips to help you break the habit quicker. Before you begin, decide
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: All About Supplements by: Jane Kriese Here you are in the health food store, the shelves are full of different brands of vitamins and minerals and you don't know what to choose. Have you noticed that I always mention
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: Why they are mistaken about Aerobic Activities! by: Winston Ng Have you ever wondered why some people can be playing tennis, swimming and jogging so often, yet they are still fat? The next time you walk past a tennis
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: Depressed? It’s Gotta All Be Our Parents’ Fault! by: Gene Simmons A newspaper article from the Associated Press a while back reports that scientists say they’ve found a gene (CHRM2) that’s
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: FDA Approves Conditional Silicone Breast Implants by: Allen Jenks On Wednesday 4/13/05, the FDA health advisors recommended removing the 13 year old ban on silione-gel breast implants. This move came about as Mentor Corp.
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: Air Purifiers, Are They Worth The Money? by: Dominic Ferrara When you suffer from allergies or asthma, you may think it may be a good idea to purchase an air filtration system for your house. But one legitimate question
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: Alcoholism - A Major Disease? by: Dominic Ferrara Alcoholism can be given a lot of definitions and all of them stress the fact that there is a terrible disease that involves addiction to spirits. Apart from the physical
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: What One Should Know About Allergies by: Dominic Ferrara Allergies affect approximately 60 million Americans, which means one in every five adults or children suffer from them, and are common in men as well as in women.
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: Too Much Water Can Kill by: Steven Chabotte Long distance runners and other endurance athletes have long been educated to believe that drinking lots of fluids during a long distance or endurance event was critical. And
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: Can a Natural Health Supplement Help You To Stop Puffing Away? by: Kaye Bewley Smoking was once seen as the cool thing to do. But not now. The whole country is about to change its stance on smoking in public places
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: Natural Cosmetics by: Maggie Ng In a world full of technology, machines and elements, the only thing protecting our bodies is our skin. Did you know we spend around 6 to 20 percent of our disposable income on products
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: Cosmetic Ingredients to Avoid by: Lori Stryker Many cosmetics we use every day are made from ingredients that may have adverse effects on our health. These may be derived from animals, microbes or are by-products of
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: Lower Cholesterol with Natural Foods by: P. Mehta Blood cholesterol is mainly of two types: LDL and HDL cholesterol. Both the types of cholesterol are produced by our body to perform certain functions and are always present
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: Skin Care Secrets – You can have Beautiful Skin by: Chileshe Mwape Your skin is the largest organ of your body, just like your heart or your kidney. Its job is to protect your insides so it is important for it
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: Essential Tremors by: Jim Boxley Have you ever seen people in public whose hand or hands shake?Have you thought to yourself, they must have Parkinson`s or maybe they had to much to drink? Sometimes you may even make
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: The Most Important things to Know When Choosing a Treadmill by: Anthony Shelton If you ever had the desire to buy a treadmill, you were probably hit by all sorts of questions: "What treadmill should I buy?" "Where
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: The Facts About Rhinoplasty Nasal Surgery - Part I by: Wendy Butler Rhinoplasty is a surgery to reshape the nose. This is one of the most common surgical procedures performed in the United States. Rhinoplasty can reduce
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: Muscle-Building Exercises and Growth-Boosters. by: George Papazoglou I have 'emerged' some subtle bodybuilding techniques that infuse rapid muscle-growth to any trainee. You see, the "factor of top intensity levels"
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: Women Bodybuilding For Beginners by: Kevin Doberstein With the current craze of the Atkins diet women are finding success fitting into clothes that they couldn’t fit into for a while. Without a doubt the Atkins
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: Physical Activity and Supplements found to increase HDL Cholesterol levels by: Lee Cummings Much of what we hear and read in the media these days about lowering LDL or bad cholesterol levels is sadly misleading. Today
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: Stride for Better Health by: Patricia Wagner Did you know that walking is one of the best activities you can do to dramatically increase your level of health? Many people today are afflicted with "coach-potato-itis!"
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: Colloidal Silver - Time For a Comeback? by: Levi Bloom I'm sure you know what it's like to be sick. Stuffy head, running nose, sore throat, coughing, fever, and maybe even vomiting. It really sucks. And with the overuse
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: Magnetic Therapy, How And Why Magnets Effect The Body by: Barry Dench Have you ever read or have been told that "it is not known why magnets work"? Well, this is untrue. All human and animal bodies are electromagnetic
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: Is LASIK Right for Me? by: David Snape The subject of LASIK is a very interesting one. There is a lot to investigate and understand about the process of getting your vision corrected through laser surgery. I hope this
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: Slimming Solutions by: Nitin Jain Here are 5 solutions to slimming: 1. Set Mini-Goals: Try setting short-term or "mini" goals to help you achieve your goal of shedding the excess weight. Keep in mind that your mini goals
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: Lower Your Cholesterol and Increase Your Chance of Stroke by: Lee Cummings Recently, The New York Times published an article entitled – “U.S. calls for major cholesterol reductions†and which was also
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: What Is an Essential Fat? by: David Snape You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they? Basically, there are two truly essential fatty
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: How To Keep Cool In Summer by: Brian Fogarty You may be surprised to find out that you can be cool and comfortable in the summer heat Fortunately there are ways to alleviate the effects of the Summer heat. What follows
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: Are Hair Loss Treatments Just One Big Scam? by: Richard Mitchell The hair loss industry is not one that inspires great confidence in most people. I have to admit this is perfectly understandable given the damage caused
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: Triggers of Migraines – Why You Should Know Yours by: Anne Moss What causes migraines is still somewhat of a mystery. Doctors believe that it has to do with the blood vessels in the head contracting and then expanding.
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: Relaxation - The key to healthy life by: Nitin Jain Physical exercise complemented by a healthy diet may still leave you bereft of a truly fit body if you dont relax enough. Relaxation releases 'feel good' hormones in
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: Why haven’t you been told about the AMAS Test? by: Lee Cummings With all the media talk about prostate surgery vs. taking drugs for prostate problems, you would think those are your only two options. If information
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: Ways to Maximize Vitamin Absorption by: Nitin Jain 1. Do not refrigerate vegetables and fruits (raw and uncut) for more than two days. 2. Do not go by the advertisements that show refrigeration slowing down loss of nutrients
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: Types of Hair Loss Treatment Currently Available by: Richard Mitchell The hair loss treatments outlined here cannot provide definitive cures for all hair loss conditions, but they do represent regimes that many sufferers
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: Sticks and Stones Break My Bones, and Arthritis Always Hurts Me by: A. Raymond Randall On September 30, 2004, Merck & Co Inc (MRK) recalled Vioxx due to negative clinical trial results. Recipients of this drug seem to
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: Water, The Magic Drink: Learn How It Helps Glow Your Skin by: Jasdeep Glowing skin comes free of charge to you. Our simple water does it effectively.The effect of water is immediate, say overnight. your skin not only
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: The Miraculous Claims of the Zone Diet by: Iulia Pascanu One way of recognizing a fad diet is said to be the promise of multiple miraculous effects upon health. And Zone diet promises a lot. "Why is the Zone diet so
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: A Lifestyle Approach to Remedy Snoring by: Kevin Meates If you want to remedy snoring, you have to find the underlying cause. Snoring is not an affliction like the common cold, where you wake up one morning and you’ve
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: Will Your Vitamins Be Banned? by: Lee Cummings Imagine this scenario by the end of next August... You contact your favorite supplement distributor to purchase some of your usual vitamins and other supplements and you
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: Working With Leather by: Francis Burdett-Mills This can be as simple & basic Or advanced & professional. There are many books, booklets, pamphlets, reprints, even articles describing how to assemble a simple article
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: How To Make Money With Garage Sales by: Marilyn Pokorney Drive through almost any neighborhood in any city or town on a weekend, and you're sure to see garage sales scattered throughout. These homeowners are spending
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: Quick Housecleaning Tips For Your Home by: Fayola Peters Ah Yes! The house is a mess...again! Why do I even bother attempting the impossible? I'll tell you why I do it. For one thing, I don't like living in a mess. Another
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: Plan Before Buying Rose Bushes by: David G. Hallstrom The following article was written by David G. Hallstrom for and originally published by National Realtors Directory.com. So, you have decided to plant rose bushes in
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: Bare Root Roses by: David G. Hallstrom The following article was written by David G. Hallstrom for and originally published by National Realtors Directory.com. Bare Root Roses, what to look for when buying The first thing
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: When And How To Prune Roses by: David G. Hallstrom The following article was written by David G. Hallstrom for and originally published by National Realtors Directory.com. When And How To Prune Roses Rose bushes that
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: How to Make Your Own Rooting Hormone by: Marilyn Pokorney When starting a new plant from a leaf or stem cutting, the cutting will be more likely to form roots and create a new plant if a rooting hormone is used. While
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: Rid Your Garden of Slugs by: Marilyn Pokorney Slugs are major pests of horticultural plants throughout the world. They are destructive pests of home gardens, landscapes, nurseries, greenhouses, and field crops. Slugs
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: How To Prevent Damping Off by: Marilyn Pokorney Damping off is the single term used to describe underground, soil line, or crown rots of seedlings due to unknown causes. The term actually covers several soil borne diseases
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: Black Walnut Trees Produce A Natural Insecticide by: Marilyn Pokorney The black walnut tree manufactures a substance that is a natural insecticide according to experts at the Texas State University in Austin. American
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: Old Fashioned Flea Control by: Marilyn Pokorney Fleas have plagued dogs, cats, and their owners since time began so ways to kill or repel them has been a constant search. Today, with the shake of a can, the spray of
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: A Spring Sampler by: Lisa DeClue Spring is in the air, or at least we all wish it were! If you’d like to get rid of the winter doldrums and usher in some life to your home, here are some easy steps you can take
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: How to Control Deer in Your Garden by: Marilyn Pokorney Deer are the most difficult of all pests to deter from a garden. They love many different plants. Flowers, vegetables, trees and shrubs are all on their menu. The
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: How to Water Your Houseplants Wisely by: Kori Puckett Over watering ranks first in causes of houseplant demise because it causes roots to rot. Most plants are tough so they can recover from under watering with only the
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: Control Snakes in the Garden by: Marilyn Pokorney To have a snake or two in the garden is good. Non-poisonous snakes, such as the common garter snakes, are beneficial creatures because they eat pest insects, mosquito
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: Granite is Tough; Taking Correct Care of It Isn't by: Edward Green Crystal like granite countertops and spa type bathrooms built with natural stone are all the rage in home interiors, but not surprisingly it will lose
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: How to Control Poison Ivy by: Marilyn Pokorney Poison ivy is found throughout southern Canada and most of the United States except Alaska and Hawaii. It is readily found along road sides, fences, railroads, and streams.
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: Protecting Your Limestone Floor Investment by: Edward Green There are many types of limestone. These vary a great deal in terms of porosity and hardness, as well as in colour and texture. However limestone, although very
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: “Too Much Stuff†Syndrome or How Decorating and Organizing Can Help Your Sanity by: Lisa DeClue This area of home life is different from others in that it involves all the senses and to that degree it is successful,
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: Should Baby Bedding Be Tight or Loose? by: Dominic Ferrara Many parents already know that it is better not to use bedding with small babies. It would be better for them to be dressed in something that will keep them warm.
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: A Brief History of Candles by: Dominic Ferrara For centuries man’s progress has been lighted by candles. However, people know only very few things about the origin of candles. It has been written that the first
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: How To Buy Double Glazing in the UK by: T. O' Donnell Double-glazing reduces heat loss through your windows. You can save money on your heating bills. *However, it will be a long time before you save enough money equal
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: Hell Is Hot But It Isn't a Bad Place To Live by: Edward Kemper Let's face it Hell has gotten a bad wrap over the years. I mean, is it really all that bad to go to Hell? It’s not so much Hell that’s the problem.
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: If Not SEX, then what? by: Charlotte Williams Top 25 things Teens can do other than Sex 25. Visit the Library 24. Go see a funny movie 23. (: Send a card to a friend :) 22. Play Monopoly 21. Write a letter to a
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: Teachers! Do you want to stop the Cheating? by: Rich Brunelle It is really very simple. Just turn the clock back to a time before technology gave them the ability. I am talking about way back when we had to use pens and
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: The Real Facts About Your Child's IQ by: Alannah Moore Parents may be surprised to discover the following facts about IQ and IQ testing. 1. IQ stands for Intelligence Quotient. But it is debatable whether IQ tests really
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: Picking Up The Pieces by: Annagail Lynes "My feelings have changed," my boyfriend of five years told me during one of our nightly seven o'clock phone calls. "I don't think we should see each other anymore." His words
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: Decorating a Kid's Room by: Joey Lewitin The most important thing to consider when decorating a child’s room is to make the child comfortable. You want to surround them with fun, playful items. The way this room
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: The New Drug Recall Lawyers by: Richard Martin Given the monstrous size and profitability of drug companies, some plaintiff lawyers are considering focusing more of their practice on drug litigation. In fact, shortly
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: The Right Focus on Tort Reform by: Richard Martin The recent headlines about Merck's Vioxx withdrawal and the FDA's move to ban ephedra have brought a lot of media attention to the growing area of drug litigation. On
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: Drugs That Won’t Work (Dangerous Drugs-When Will It Stop?) by: Carla Ballatan Nowadays, it is indeed another risk we take whenever we obtain over-the-counter drugs and relievers. Most medicines are so much more
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: Securing Evidence In Winning Defective Product Cases by: Maui Reyes Oftentimes when people get into accidents that involve defective products (such as car accidents), they get into shock and delay filing a case. While
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: Should You Hire An Accident Attorney by: David G. Hallstrom The following article was written for Resources For Attorneys.com by David Hallstrom, a private investigator, he is not now nor has he ever been an attorney. You
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: Copyright – What Can You Protect? by: Richard A. Chapo The legal protection known has “copyright†has come front and center over the past few years with major legal rulings regarding peer-to-peer networks
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: Service by Substitution in California by: David G Hallstrom The following article was written for Resources For Attorneys.com by David Hallstrom, a private investigator, he is not now nor has he ever been an attorney. Section
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: Do You Own Your Web Site Design? by: Richard A. Chapo Your web site has been up for a few months and you are making money hand over foot. While surfing sites one evening, you are shocked to find a competitor using your
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: The Right Tools for Your Marketing Job by: Scott Foreman Time is money; undoubtedly one of the oldest clichés in existence. Have you ever thought about what it really means though? Is bending over to pick up a penny
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: Does Your Brochure Pass the Test ? - Part 1 by: Brett Curry Your prospects will decided if they want to read your brochure in the first 5 seconds they look at it. What kind of message are you communicating in that five
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: Does Your Brochure Pass the Test ? - Part 2 by: Brett Curry In part one of this article we discussed the importance of the look or appearance of your brochure. The look or image that your brochure conveys is vastly
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: Which is Better: Digital or Offset Printing? by: Brett Curry As technology continues to improve, the quality of digital prints also improves. Technology advancements have also made it easier for more and more businesses
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: Targeted Traffic - How Will You Achieve It? by: Matthew Zavadil & David Huizar Wouldn't it be great if your website was listed on the first page when your potential customers look for what you sell? What if you had
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: Affordable Advertising for Your Home Business by: Terri Seymour Marketing and advertising a home business takes a lot of time, commitment and work. Those who say all you need to do is put up a website and watch the cash
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: Triple Your Profits Easily With The Right "USP" by: Matthew Zavadil & David Huizar Convinced you have a fantastic idea for your online business and can't understand why you're not making a big profit yet? If you're
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: Top Ten Reason to Publish an Ezine AND a Blog by: Patsi Krakoff and Denise Wakeman Blogs are the hottest thing going these days when it comes to marketing on the Internet. A blog is a way of delivering your messages and
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