Tag: Food
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: Take Control Of Your Hormones Without Medication by: News Canada (NC)-It's long been known that estrogen has a major impact on women's hormonal health. As women age, their estrogen levels become depleted and many women
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: Food Selection for Gastric Bypass Patients by: Protica Nutritional Research Dieters who dejectedly complain they are figuratively “stuck†with their excess fat may be surprised to learn there is a scientifically-accurate
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: Changing Your Salt Habit Starts at the Grocery Store by: ARA Content (ARA) - Many medical experts would agree that being worth your weight in salt in today's society is not quite as valuable as it may have been at one
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: The Five Keys to Healthy Eating by: Jeremy Likness Healthy eating is about more than calories or following the latest dietary fad. Trends come and go. Healthy bodies have been around for thousands of years, before there
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: The Solution to Healthy Weight Loss by: Marilyn Pokorney The overweight and obesity epidemic is a worldwide problem. There are no official statistics for spending on diet products, but estimates vary from to 0
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: Juice Sensibility by: Gabriel Foster Apart from eating many of the wonderful vegetables and fruits that inhabit our planet, drinking them is equally nourishing and satisfying. Juicing vegetables and fruits can also create
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: Nutrition for Physical Activity by: News Canada Q: I am physically active, but do not always eat a well balanced diet. How can I improve my overall nutrition to complement my active lifestyle? Samara Felesky-Hunt, a registered
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: Antioxidants - Your Best Defense Against Disease and Aging by: Brad Bahr Studies support the benefits of eating a diet rich in fruits and vegetables. This is due to their high antioxidant value. Why are antioxidants so
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: Find the Right New Year’s Resolution to Get into Your Best Shape Ever! by: Diana Keuilian Five easy resolutions to make you lean in 2005! Yep, it is that time of year again! Time to moan and groan about the weight
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: The Business Traveler’s Diet Problem: Staying Fit When on the Run by: Protica Nutritional Research Despite the fact that accurate nutrition information can be accessed by almost anyone with an Internet connection
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: Unchaining Yourself from an Unhealthy Food Addiction by: Protica Nutritional Research The cry of “I have no willpower!†often emerges from the consumers who jokingly surrender to their lack of will when it
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: Capsulized Food: The Next Step in Food Evolution by: Protica Nutritional Research Anyone who has spent a day fasting from food, or who has even skipped a meal, knows just how much time we save when we are not provisioning
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: Inactive Alert: Essential Proteins for Sedentary People by: Protica Nutritional Research The importance of protein in diet has been clearly established by nutritional scientists, and widely accepted by athletes. Among
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: Are We What We Eat? by: Marcelle Ventura Whenever we talk about diet, there are numerous things that come to mind. There are mainly two meanings of the word diet. They both relate to food. First one can be defined as
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: The Perfect Diet Just for You by: Michael Fortomas You decide to start a new diet plan. You shop around, get ideas, talk to friends, family, co-workers, forum friends, chat room buddies…then you choose the one that
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: New Hope for Fibromyalgia and Chronic Fatigue Sufferers by: Deb Bromley There are many theories with regard to the causes of chronic fatigue and fibromyalgia, many of which may be indeed touching on the truth or at least
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: 7 Strategies To Stop Eating Junk Food ! by: Jenny Mathers FACT: Obesity accounts for 300,000 deaths in the U.S. alone. Research into junk food and fast food restaurants have found that there is a direct relationship between
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: 11 Top Secrets for Dieting Success by: David Jones If dieting were easy, I suppose we’d all be thin. As we are not, here are 11 tips that successful people use to lose weight. They can help you succeed too. SUCCESS
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: Eat Like a Stone Ager Without Feeling like One by: Philip J. Goscienski, M.D. The word is getting around that the modern dietary lifestyle is one of the reasons why Americans are overweight and burdened by chronic disease.
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: Good Food/Bad Food What's Left to Eat? by: Kathryn Martyn, M.NLP What's Good Today is Bad Tomorrow: What Can I Eat? We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting
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: Holyday Eating Strategy Sheet by: Caryl Ehrlich “I’m glad it is over,†say many people after Thanksgiving, Christmas, or New Year’s. If you are the food preparer, you are most likely shopping,
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: No Finger Foods by: Caryl Ehrlich If you’re really convinced that you’re hungry, it’s time to eat. This means food on a plate to be eaten with utensils (knife, fork, spoon, chopsticks), not fingers.
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: The Ritual of Food Addiction by: Caryl Ehrlich If you’ve been trying to figure out the weight-loss game for as long as I’ve been coaching people – twenty five years – you’ve most likely
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: Supplements and Glyconutritionals? by: Theryssa Gossman Why Do We Need Food Supplements and Glyconutritionals? Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The
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: Hot Summer Safety Tips by: News Canada (NC)-Summer's here and with it comes beach days, relaxation, family trips and special safety concerns. According to Susan Brunt, a Toronto based family physician, safety starts in
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: 10 Easy to follow Tips to help YOU Lose Weight by: Steve Li Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others
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: What Causes Us To Age? by: Kim Beardsmore Science has made stunning discoveries in this area of human interest, it's something we all want to know - can we slow down the process of ageing, can we live longer, if so, how?
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: The Effects of Diet on Infertiltiy by: Dr. Mike Berkley Overwhelmed by studies, research and the constantly changing diet, nutrition and food recommendations? With so many conflicting opinions and studies it's a full
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: Food Safety Begins In The Home by: News Canada (NC)-More than 200 known diseases are transmitted through food, and Health Canada estimates that every year approximately two million Canadians suffer from illness caused
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: NotOneOunce -- Junk at the Office by: Will Clower, Ph.D. After the post-Halloween sugar surge, everyone coaches you to get the candy out of your house. This is terrific, but many people solve the problem by taking it
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: Don't Let Foodborne Illness Spoil Your Summer Fun by: News Canada (NC)-With the warm days of summer upon us, most of us are eager to spend time outside barbequing and picnicking with family and friends. Although outdoor
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: Gift of Health by: Jeanne Perciaccanto People want to get the very best they can when purchasing anything. They research all of the alternatives and select what they feel is the best suited for their needs whether a
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: Use Food Thermometer When Cooking Ground Beef by: News Canada (NC)-According to Health Canada, colour is not a reliable indicator that ground beef has been cooked to the temperature necessary to destroy harmful bacteria
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: Do You Know Where Your Food Thermometer Is? by: News Canada (NC)-Consumers have long been advised to use food thermometers to measure the internal temperature of foods, such as meat and poultry, to verify that a safe
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: Is Your Recipe Safe? by: News Canada (NC)—Sure, it tastes great and earns rave reviews from everyone sitting at the dinner table. But is your favourite recipe also a safe one? To prevent serving up foodborne illness
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: Food Safety 101 by: News Canada (NC)—Bagged lunches are healthy, economical and nutritious. But they also pose the threat of hosting harmful bacteria, unless food is handled and packed properly. Use the following
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: Aspartame Interview With Dr. Hull by: Dr. Janet Starr Hull, Ph.D., CN This aspartame interview was granted on 8/30/03 with Rebecca Kang from Singapore: Interview Q: How often does an average person happen to consume
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: What'S That In My Food! by: Kathy Thompson If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans. Man has existed for thousands of years, and
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: Tips for the Summer Grill by: News Canada (NC)—There is nothing that says summer like grillin' and chillin' at the backyard BBQ. Steaks, chicken, ribs or burgers, they all seem to taste better when cooked on the
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: College Cuisine by: Troy Pentico Going to college is a grand experience. It's the first time many young adults get the chance to begin taking care of themselves, no matter what the consequences. One of the main things
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: What is Nouvelle Cuisine? by: Troy Pentico The 1970's brought a great deal of upheaval and new ideas to the forefront, and the world of cuisine was no exception. In June of 1975, the British magazine Harpers & Queen coined
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: College Cuisine by: Steve Wilcott Going to college is a grand experience. It's the first time many young adults get the chance to begin taking care of themselves, no matter what the consequences. One of the main things
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: The Truth About Turkey by: Janice Wee All along, turkey has been associated to once a year family feasts. You know, the Thanksgiving turkey. The Christmas turkey. Roast turkey stuffed with some yummy stuffing, eaten with
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: British Food In The Countryside by: John Sanderson There is a lot of misunderstanding on the surface about the subject of British cuisine. This is mainly because British cuisine varies widely, depending on what part of
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: Save On Food - Ten Ways by: Steve Gillman To save on food, be an opportunist. Buy what you like, but buy on sale. Do you need oranges every day? Buy them when they're cheap, then buy grapefruit or orange juice when it's
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: Soul Food by: Troy Pentico The history of American soul food can be traced all the way back to the days of slavery. More often times than not, the slaves were given the most undesirable part of the meal, the leftovers
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: Culinary Traditions Of South America: Argentina by: Samuel Murray Argentina is South America's second largest country, snugly situated between the Andes mountain range, the Pacific Ocean, and the South American countries
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: Exploring World Flavours In The Comfort Of Your Own Backyard by: News Canada (NC)—Summer is almost here, which means backyard entertaining and patio parties with family and friends. As cross-cultural cuisine continues
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: Eleven Benefits of Green Tea by: David Chandler Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries Studies show that
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: Save Money on Groceries: Part I by: Jon Martin One universal of humanity, no matter who you are or where you come from, you have to eat. Unless you grow your own food, you will have to go to the grocery store to get
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: Oil or Butter? They Are Both Fat! by: Michael Sheridan Newsflash: there is a world beyond olive oil. Look, I like olive oil as much as the next person and I use it extensively in my cooking. However there are alternatives
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: Aphrodisiac Dinner Date by: Advice Diva Dinner dates with new companions can make or break a budding romance. First dates can be nerve racking. Planning the date can be particularly difficult. Where should you go,
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: Eat Well On a Budget by: Barb Keck Shopping on a Shoestring Eating properly for health on a limited budget is always a challenge. One of the biggest money gobbling culprits is ready made processed and packaged foods
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: What Do I Have To Do To Become A Good Chef by: Robert Smith Being a chef is a very physical profession. You are required to remain on your feet almost constantly. Along with that, you must also be stirring, kneading,
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: The Skinny on Oats, Oatmeal, Vitamins Nutrition for Skin Care and Bath Products by: Nick A. James Oats (botanical name Avena sativa) An oat is a grass that produces a fibrous root and a hollow jointed stem with narrow,
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: Caffeine -I Bet You Didn't Know This! Health and Nutrition! by: Nick A. James What exactly is caffeine? It is a colorless, somewhat bitter substance that is found in coffee, tea, chocolate and cola. It is also in many
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: Pasadena California Dining by: David G. Hallstrom, Sr. According to the latest U.S Government census the city of Pasadena, California has a population of just under 140,000, however the city boasts in excess of 500 dining
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: In Search of the Hamdog by: Ed Williams Folks, this week’s column is the beginning of a pilgrimage for me... I mean it, this week’s column is the beginning of a truly personal pilgrimage for me, one of
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: Introduction to Italian Wine by: Tynan Szvetecz Each year, it is not uncommon for Italy to find itself at the top of a number of wine-related lists, not the least of which ranks it as the largest producer, exporter and
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: Best Recipes: Chicken with Apples by: Petrosyan Ingredients 1½ cups quick-cooking rice 2 large onions, thinly sliced 250g snow peas, trimmed 1 large red cooking apple, cored and coarsely chopped, not peeled 2
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: The Forrest Gump of Food by: Ed Williams Let me paint an honest picture for ya’ll this week. As I write this, it’s 3:23 am in the morning. I’m sitting here typing in one of my Nu-Way t-shirts and
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: Ratin' Fast Food by: Ed Williams Sometimes I get the strangest emails. A couple of days ago, I had a woman write and ask me if I’d consider writing some restaurant reviews. She said she felt that most restaurant
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: All You Can Stomach by: Ed Williams I love eating out. Going to a good restaurant is one of the most pleasurable things imaginable. My favorite restaurants serve anything from fast food to continental cuisine, and everything
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: The Dr. Phil Diet Explained by: Helen Laxton Dr. Phil McGraw once published a book entitled "The Ultimate Weight Solution: Seven Keys to Weight Loss Freedom" in which he introduced the world to his new diet, the "Shape
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: To Be Or Not To Be… Healthy? The Choice Is Yours by: News Canada (NC)-Your doctor utters those dreaded words; you must lower your cholesterol or face the possibility of heart disease. You think you will have to
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: 4 Problems You Can Cure With Food by: Alicia Caldelas Here are 4 problems that you can cure with food (but, not by eating it). 1) Disinfect a Wound Pour a dab of honey on a cut before covering it with a bandage. Honey
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: Dog Stew by: Jon Dunkerley Food is a substance that holds cultures together. Common foods unify and define countries and regions. However, a food that one group considers a delicacy, another group may find offensive.
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: Why Culinary Education by: Emma White If you are thinking about a career in culinary arts then studying in a culinary school is a must. You may be a great cook but you will never become expert learning culinary arts yourself.
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: The Sweet Side Of Science by: News Canada (NC)-Everybody's heard of aspartame. The list of products using it for sweetness is long, including breakfast cereals, soft drinks, desserts and yogurt. But what exactly is aspartame? Aspartame
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: Gourmet Foods For Every Occasion by: Duane Smith Enjoying fine food is definitely one of the pleasures of life. There is so much fast food and bland tasting dishes today because of the lack of time to really prepare food
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: How to Change Your Conditioned Responses to Certain Foods by: Caryl Ehrlich When trying to lose weight, there are certain foods that each person is more attracted to than other foods. Some find the morning cup of coffee
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: Four Stages of Breaking an Addiction by: Caryl Ehrlich Nowhere do the Four Stages of Addiction come into play more powerfully than they do when you resist changing a habit relating to the foods with which you self-medicate.
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: Give Me French Fries with that Shake by: Donna Monday What goes better with a juicy hamburger and a delicious milkshake than a plate of crispy French fries? Nothing, that’s what. I bet you’ve had countless
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: Chinese Dining Etiquette by: Wong Yee Lee At Chinese meal times, Chinese people use a round or square table. Person of the most importance would usually take the seat the farthest away from the door whilst the youngest
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: Hong Kong Street Food by: Wong Yee Lee If you have visited Hong Kong in the past, you should have tried the typical HK street food stalls and had a taste of the famous curry fish balls there. If you haven't, then you
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: Chosing Organic for Health by: Marjorie Geiser, RD We come from a society where growing organic and just growing produce and livestock for food was once one and the same. Small, family farms still grow their own food
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: Bertha, Vacuum Sealers & Frogs by: Tina Shake I love kitchen gadgets. Over the years I have scoured the yard sales or scrimped and saved for various items like a curly potato maker, baked potato cooker, rice cooker,
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: Food Lover's Gift Secrets by: H Porter Gifts for Food Lovers Hampers are the perfect gift for people who have everything or those you are unsure about purchasing for. Rather than buying a ready made hamper personalise
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: The Harmony between Wine and Food by: Dan Philipe Wine is a social drink which should be enjoyed in the company of friends and .. food. The right combination between food and wine is a source of ultimate bliss for every
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: Food and Feng Shui by: Jakob Jelling Feng shui has a great impact on the food we eat. Feng shui, the food we eat and ourselves are interrelated and influence each other. Chi and our life balance are highly influenced
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: A Note To Food Manufacturers... by: D. S. Epperson Food manufacturing in the US has always been about convenience, product availability, taste and price. The more society ventured away from the family garden and kitchen,
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: Have Diabetes, But Enjoy Quality Food? Try Diabetic Recipes! by: Mike Yeager Having diabetes certainly limits some of the food you can eat, but with the right diabetic recipes you can still enjoy fine food. Sometimes,
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: Enjoy Healthy Eating! by: Ingela Berger Can you enjoy healthy eating? Some people seem to think that healthy eating is some kind of punishment. On the contrary, it's a pleasure! There are so many delicious dishes that
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: Functional Foods Are Becoming More Popular by: D. S. Epperson Established in 1989 by Stephen DeFelice, "Foundation for Innovation in Medicine" defined "Nutraceutical", as a food, dietary suppplement, or medical food that
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: Functional Foods: What They Are And How They Work by: D. S. Epperson In the brain, a typical protein can live for approximately ten days. The thoughts, feelings and memories of a human being are made up of what was in
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: South Beach Diet - US vs. World by: Laura Ciocan Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US. Also,
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: The History of Thai Food by: Andrew Hall Thai food is famous all over the world. Whether chilli-hot or comparatively bland, harmony and contrast are the guiding principles behind each dish. Thai cuisine is essentially
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: SIx Tips for Organizing Your Refrigerator by: Stacey Agin Murray Have you taken a good look in your refrigerator, lately? Your mother-in-law’s Meatloaf Surprise started living up to it’s name two weeks ago.
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: Eat More Leafy Greens To Reduce Pms Symptoms by: News Canada (NC)-Eating foods that are high in sugar and saturated fats, along with too much caffeine and alcohol can trigger premenstrual syndrome (PMS) in many women.
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: Jack Daniel's Tips for the Summer Grill by: News Canada (NC)-There is nothing that says summer like grillin' and chillin' at the backyard BBQ. Steaks, chicken, ribs or burgers, they all seem to taste better when cooked
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: Vegetarian Does Not Have To Be "All Or Nothing" by: Melanie Mendelson Many people contemplate becoming a vegetarian at one point or another. Some consider a meatless diet because they feel sorry for the animals. Others
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: Perfect Picnics - Frugal Food Safety Tips by: Cyndi Roberts Summer is finally here and for a lot of us that means heading out to the lake or to the park for a picnic with friends or family. Unfortunately, if we're not
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: Season Your Pans for Non Stick Cooking by: Richard Massey Nothing is more frustrating than trying to cook a delicious meal and having it stick to the bottom of the pan. A well season or cured pan will make cooking more
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: Bacteria and Food-borne Diseases by: Richard Massey Types of Bacteria Bacteria are all around us, in the air, water, ground, on our skin and in our bodies. They are classified in a variety of ways, but for our purpose
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: Eat Your Way To Healthy Hormones by: News Canada (NC)-Reaching for a mid-afternoon candy bar instead of ripe fruit or raw vegetables can have serious consequences on our physical - and emotional health. According to a
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: Food Retailing or Food Entertainment? by: John Stanley Food retailing is going through a global revolution. On one side of the equation companies such as Walmart, Aldi and Liedl are gaining market share as local commodity
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: 10 Simple Ways To Safely Store Food by: Terry Nicholls Storing foods can present its own set of problems. And different types of foods have different storage requirements to prevent bacteria from setting in. Here's some
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: 10 Wide Open Tips For Food Safety In The Great Outdoors by: Terry Nicholls Hiking, camping, and boating are good activities for active people and families. However, if the food isn't handled correctly, food-borne illness
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: 10 Convenient Ways To Eliminate Food Poisoning With Your Microwave by: Terry Nicholls Microwave ovens can play an important role at mealtime, but special care must be taken when cooking or reheating meat, poultry, fish,
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: 10 Critical Ways To A Perfectly Food-Safe Kitchen by: Terry Nicholls Food poisoning is related to unsafe food, a dirty kitchen, and dirty kitchen appliances. If you follow some safety rules, food poisoning will never
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