Tag: Food
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: The Skinny on Oats, Oatmeal, Vitamins Nutrition for Skin Care and Bath Products by: Nick A. James Oats (botanical name Avena sativa) An oat is a grass that produces a fibrous root and a hollow jointed stem with narrow,
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: What Do I Have To Do To Become A Good Chef by: Robert Smith Being a chef is a very physical profession. You are required to remain on your feet almost constantly. Along with that, you must also be stirring, kneading,
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: Eat Well On a Budget by: Barb Keck Shopping on a Shoestring Eating properly for health on a limited budget is always a challenge. One of the biggest money gobbling culprits is ready made processed and packaged foods
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: Aphrodisiac Dinner Date by: Advice Diva Dinner dates with new companions can make or break a budding romance. First dates can be nerve racking. Planning the date can be particularly difficult. Where should you go,
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: Oil or Butter? They Are Both Fat! by: Michael Sheridan Newsflash: there is a world beyond olive oil. Look, I like olive oil as much as the next person and I use it extensively in my cooking. However there are alternatives
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: Save Money on Groceries: Part I by: Jon Martin One universal of humanity, no matter who you are or where you come from, you have to eat. Unless you grow your own food, you will have to go to the grocery store to get
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: Eleven Benefits of Green Tea by: David Chandler Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries Studies show that
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: Exploring World Flavours In The Comfort Of Your Own Backyard by: News Canada (NC)—Summer is almost here, which means backyard entertaining and patio parties with family and friends. As cross-cultural cuisine continues
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: Culinary Traditions Of South America: Argentina by: Samuel Murray Argentina is South America's second largest country, snugly situated between the Andes mountain range, the Pacific Ocean, and the South American countries
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: Soul Food by: Troy Pentico The history of American soul food can be traced all the way back to the days of slavery. More often times than not, the slaves were given the most undesirable part of the meal, the leftovers
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: Save On Food - Ten Ways by: Steve Gillman To save on food, be an opportunist. Buy what you like, but buy on sale. Do you need oranges every day? Buy them when they're cheap, then buy grapefruit or orange juice when it's
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: British Food In The Countryside by: John Sanderson There is a lot of misunderstanding on the surface about the subject of British cuisine. This is mainly because British cuisine varies widely, depending on what part of
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: The Truth About Turkey by: Janice Wee All along, turkey has been associated to once a year family feasts. You know, the Thanksgiving turkey. The Christmas turkey. Roast turkey stuffed with some yummy stuffing, eaten with
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: College Cuisine by: Steve Wilcott Going to college is a grand experience. It's the first time many young adults get the chance to begin taking care of themselves, no matter what the consequences. One of the main things
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: What is Nouvelle Cuisine? by: Troy Pentico The 1970's brought a great deal of upheaval and new ideas to the forefront, and the world of cuisine was no exception. In June of 1975, the British magazine Harpers & Queen coined
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: College Cuisine by: Troy Pentico Going to college is a grand experience. It's the first time many young adults get the chance to begin taking care of themselves, no matter what the consequences. One of the main things
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: Tips for the Summer Grill by: News Canada (NC)—There is nothing that says summer like grillin' and chillin' at the backyard BBQ. Steaks, chicken, ribs or burgers, they all seem to taste better when cooked on the
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: What'S That In My Food! by: Kathy Thompson If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans. Man has existed for thousands of years, and
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: Aspartame Interview With Dr. Hull by: Dr. Janet Starr Hull, Ph.D., CN This aspartame interview was granted on 8/30/03 with Rebecca Kang from Singapore: Interview Q: How often does an average person happen to consume
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: Food Safety 101 by: News Canada (NC)—Bagged lunches are healthy, economical and nutritious. But they also pose the threat of hosting harmful bacteria, unless food is handled and packed properly. Use the following
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: Is Your Recipe Safe? by: News Canada (NC)—Sure, it tastes great and earns rave reviews from everyone sitting at the dinner table. But is your favourite recipe also a safe one? To prevent serving up foodborne illness
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: Do You Know Where Your Food Thermometer Is? by: News Canada (NC)-Consumers have long been advised to use food thermometers to measure the internal temperature of foods, such as meat and poultry, to verify that a safe
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: Use Food Thermometer When Cooking Ground Beef by: News Canada (NC)-According to Health Canada, colour is not a reliable indicator that ground beef has been cooked to the temperature necessary to destroy harmful bacteria
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: Gift of Health by: Jeanne Perciaccanto People want to get the very best they can when purchasing anything. They research all of the alternatives and select what they feel is the best suited for their needs whether a
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: Don't Let Foodborne Illness Spoil Your Summer Fun by: News Canada (NC)-With the warm days of summer upon us, most of us are eager to spend time outside barbequing and picnicking with family and friends. Although outdoor
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: NotOneOunce -- Junk at the Office by: Will Clower, Ph.D. After the post-Halloween sugar surge, everyone coaches you to get the candy out of your house. This is terrific, but many people solve the problem by taking it
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: Food Safety Begins In The Home by: News Canada (NC)-More than 200 known diseases are transmitted through food, and Health Canada estimates that every year approximately two million Canadians suffer from illness caused
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: The Effects of Diet on Infertiltiy by: Dr. Mike Berkley Overwhelmed by studies, research and the constantly changing diet, nutrition and food recommendations? With so many conflicting opinions and studies it's a full
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: What Causes Us To Age? by: Kim Beardsmore Science has made stunning discoveries in this area of human interest, it's something we all want to know - can we slow down the process of ageing, can we live longer, if so, how?
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: 10 Easy to follow Tips to help YOU Lose Weight by: Steve Li Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others
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: Hot Summer Safety Tips by: News Canada (NC)-Summer's here and with it comes beach days, relaxation, family trips and special safety concerns. According to Susan Brunt, a Toronto based family physician, safety starts in
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: Supplements and Glyconutritionals? by: Theryssa Gossman Why Do We Need Food Supplements and Glyconutritionals? Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The
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: The Ritual of Food Addiction by: Caryl Ehrlich If you’ve been trying to figure out the weight-loss game for as long as I’ve been coaching people – twenty five years – you’ve most likely
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: No Finger Foods by: Caryl Ehrlich If you’re really convinced that you’re hungry, it’s time to eat. This means food on a plate to be eaten with utensils (knife, fork, spoon, chopsticks), not fingers.
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: Holyday Eating Strategy Sheet by: Caryl Ehrlich “I’m glad it is over,†say many people after Thanksgiving, Christmas, or New Year’s. If you are the food preparer, you are most likely shopping,
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: Good Food/Bad Food What's Left to Eat? by: Kathryn Martyn, M.NLP What's Good Today is Bad Tomorrow: What Can I Eat? We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting
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: Eat Like a Stone Ager Without Feeling like One by: Philip J. Goscienski, M.D. The word is getting around that the modern dietary lifestyle is one of the reasons why Americans are overweight and burdened by chronic disease.
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: 11 Top Secrets for Dieting Success by: David Jones If dieting were easy, I suppose we’d all be thin. As we are not, here are 11 tips that successful people use to lose weight. They can help you succeed too. SUCCESS
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: 7 Strategies To Stop Eating Junk Food ! by: Jenny Mathers FACT: Obesity accounts for 300,000 deaths in the U.S. alone. Research into junk food and fast food restaurants have found that there is a direct relationship between
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: New Hope for Fibromyalgia and Chronic Fatigue Sufferers by: Deb Bromley There are many theories with regard to the causes of chronic fatigue and fibromyalgia, many of which may be indeed touching on the truth or at least
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: The Perfect Diet Just for You by: Michael Fortomas You decide to start a new diet plan. You shop around, get ideas, talk to friends, family, co-workers, forum friends, chat room buddies…then you choose the one that
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: Are We What We Eat? by: Marcelle Ventura Whenever we talk about diet, there are numerous things that come to mind. There are mainly two meanings of the word diet. They both relate to food. First one can be defined as
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: Inactive Alert: Essential Proteins for Sedentary People by: Protica Nutritional Research The importance of protein in diet has been clearly established by nutritional scientists, and widely accepted by athletes. Among
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: Capsulized Food: The Next Step in Food Evolution by: Protica Nutritional Research Anyone who has spent a day fasting from food, or who has even skipped a meal, knows just how much time we save when we are not provisioning
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: Unchaining Yourself from an Unhealthy Food Addiction by: Protica Nutritional Research The cry of “I have no willpower!†often emerges from the consumers who jokingly surrender to their lack of will when it
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: The Business Traveler’s Diet Problem: Staying Fit When on the Run by: Protica Nutritional Research Despite the fact that accurate nutrition information can be accessed by almost anyone with an Internet connection
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: Find the Right New Year’s Resolution to Get into Your Best Shape Ever! by: Diana Keuilian Five easy resolutions to make you lean in 2005! Yep, it is that time of year again! Time to moan and groan about the weight
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: Antioxidants - Your Best Defense Against Disease and Aging by: Brad Bahr Studies support the benefits of eating a diet rich in fruits and vegetables. This is due to their high antioxidant value. Why are antioxidants so
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: Nutrition for Physical Activity by: News Canada Q: I am physically active, but do not always eat a well balanced diet. How can I improve my overall nutrition to complement my active lifestyle? Samara Felesky-Hunt, a registered
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: Juice Sensibility by: Gabriel Foster Apart from eating many of the wonderful vegetables and fruits that inhabit our planet, drinking them is equally nourishing and satisfying. Juicing vegetables and fruits can also create
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: The Solution to Healthy Weight Loss by: Marilyn Pokorney The overweight and obesity epidemic is a worldwide problem. There are no official statistics for spending on diet products, but estimates vary from to 0
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: The Five Keys to Healthy Eating by: Jeremy Likness Healthy eating is about more than calories or following the latest dietary fad. Trends come and go. Healthy bodies have been around for thousands of years, before there
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: Changing Your Salt Habit Starts at the Grocery Store by: ARA Content (ARA) - Many medical experts would agree that being worth your weight in salt in today's society is not quite as valuable as it may have been at one
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: Food Selection for Gastric Bypass Patients by: Protica Nutritional Research Dieters who dejectedly complain they are figuratively “stuck†with their excess fat may be surprised to learn there is a scientifically-accurate
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: Take Control Of Your Hormones Without Medication by: News Canada (NC)-It's long been known that estrogen has a major impact on women's hormonal health. As women age, their estrogen levels become depleted and many women
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: An Introduction to Irritable Bowel Syndrome by: Sophie Lee Irritable bowel syndrome (IBS) is a very common condition, but in some ways it is still a mystery. There are many different theories about what causes the syndrome,
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: Pet Food - What’s Wrong with a Commercial Diet? by: Grant Segall Commercial dog food has only been around since the 1930s when cereal companies were trying to find something to do with their rejected grain their
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: Top Five Ways To Lose Weight Fast by: Jed Turner Losing weight is not about achieving the hour glass figure or the perfectly sculpted and toned body. It is more about staying fit and remaining healthy to ensure a long,
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: Are You Cheating Yourself When You Eat? by: Jennifer Clare How many times have you eaten something while on the run and barely remembered it afterwards? Have you ever wolfed something down quickly in your car? Or nibbled
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: The Best Diet for your Body Type in 5 easy steps by: Helen Laxton Common sense (not to mention professional medical opinon!) suggests that a 'balanced' diet is best for almost everyone. By 'balanced', we mean that you
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: Make Food Your Friend by: Jane Kriese The food you choose to eat, can be your answer to a healthy vibrant body or it can be the cause of your sick body. The fact is we need good nutrition for good health. Good nutrition
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: Weight Loss Hypnosis by: Paul Gustafson RN BSN CH Obesity is a national epidemic. 58 million Americans are overweight and 80% are more than 25 lbs overweight. 70% of heart disease and 80% of all type II diabetes is directly
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: Mistaking Hunger by: Caryl Ehrlich You are not hungry most of the time. You are not always hungry when something smells good, looks good, or tastes good, whether or not you think you are. All food is prepared to tempt
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: The South Beach Diet by: Helen Laxton Created by respected cardiologist Dr Arthur Agatston, the South Beach Diet is generally regarded as both effective and safe. Unlike most 'fad' diets, the South Beach Diet aims to
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: How Do I Gain Weight? by: JP Clifford Try asking people how to gain weight and you'll likely see some bewildered faces staring back at you. For the majority of people, hearing that question is akin to hearing the questions,
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: No Fuss Weight-Loss by: Sheri Graber To lose weight and keep it off you need an easy to follow no fuss plan. You need a plan that is simple and sensible. You need a plan that you can use everyday to get slim and healthy. You
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: You Can Avoid Sinusitis! by: Carla Ballatan Imagine yourself not being able to appreciate the beauty of a new day…and being cranky enough not to get on well with your workmates’ good-natured conversations…or
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: How to Wean Your Kid from the Junk Food Joneses by: Phil Goglia I’m sure you’ve heard the expression “Keeping up with the Joneses.†It used to mean creating a life-style that had quality, pizzazz,
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: Revealed! The Secrets of Mangosteen by: Barry Dench Do you spend at least some time in your day thinking about your health or that of a loved one? Do you also find the subject is frustrating, mainly because there is a
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: Food, Anxiety and Depression by: Margaret Paul, Ph.D. In our current society, there are many factors that can cause or contribute to anxiety and depression. Certainly money and work problems, relationship and family issues,
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: Fitness Tips On How To Avoid Gaining Weight During The Holiday Season by: Lynn Bode This holiday season don’t be trendy – avoid the Seasonal Seven (the average weight most Americans gain between Thanksgiving
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: How to Stay on Top of Your Nutrition When Visiting the Folks by: Phil Goglia Don’t You Wish You Were Home Alone? How to Stay on Top of Your Nutrition When Visiting the Folks Let’s face it—most of
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: Creating Metabolic Efficiency: The Three Internal Metabolic Thermostats by: Phil Goglia Metabolic efficiency is governed by three internal thermostats: (1) the metabolic thermostat, which uses calories as heat energy
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: Who Ever Said Low Carb Diets Meant No-Carb? by: S.A. Smith A little information if often a dangerous thing... and many people trying low carb diets failed miserably in the long-run because they took the concept to its
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: What A 6-Month Old Can Teach Us About Our Eating Habits by: Melanie R. Jordan Recently, I had the pleasure of seeing my 6-month old niece Rianna in Las Vegas. She has just started eating "real" baby food beyond the formula
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: Microwave Ovens & Healthfulness Of Microwaved Food by: Debra Lynn Dadd Microwave ovens do have benefits. They are certainly convenient. They are more energy-efficient than other cooking methods. But are they safe? And
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: Flying Killers by: Kendall Fortune They are not just a nuisance – they can spread serious diseases. They visit the most disgusting places. In the countryside they will seek out animal excrement. In urban areas
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: Prevention Is Better Than Cure by: Shahana Yasmin How many of us have heard that statement yet do nothing to make it real. We wait to be told that we have some kind of illness or disease before we start looking after
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: Atkins Diet Yes or No by: Loring Windblad As of now, January 2005, more than half of all north Americans are struggling with obesity. The “quick fix†for “fat†for the last 40+ years, becoming
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: You Asked: Food Allergies Explained by: News Canada (NC)-Life-threatening allergies (anaphylaxis) may affect more than 600,000 Canadians, a number that has increased dramatically in just one decade. Foods account for
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: Soothing The Itch - Natural Remedies For Itchy Skin by: Ololade Franklin Has your scalp or skin ever been uncomfortably itchy? Do you know someone who has an itchy scalp or itchy skin? Itching can cause extreme misery
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: Why Are We Overweight? by: Anna “Overweight? NO MORE!†Why are we overweight? This question has been asked many times and we all have different answers. The most common is because we eat too much, especially
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: Health Quick Tip: Help Your Child Cope With Food Allergies by: News Canada (NC)-Some children have problems with certain foods, ranging from mild intolerances to life-threatening ana-phylactic shock. Indeed, any food
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: Nutrition Tips to Improve Fat Loss by: Rick DeToma Incorporating these fat loss tips will improve your nutrition program. Start off slowly and add one a week, you don't have to adopt all of them at once. Before long,
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: Fattening Foods: Not So Fattening After All? by: Nathan Latvaitis Have you seen those “fat free†foods in supermarkets? Have you possibly delighted in them guiltlessly thinking that they are healthy for you?
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: The Versatility of Actinase Protein Complex by: Protica Nutritional Research The ingredients list found on the back or side panel of every commercially available food product - with few exceptions - serves as the consumer’s
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: The Power of Capsulized Foods by: Protica Nutritional Research For most people, the concept of capsulized foodâ„¢ usually conjures up images of space travelers ingesting meals condensed into a compact pill. However,
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: Dietary Recommendations After Gastric Bypass Surgery by: Protica Nutritional Research When obesity gets out of hand, unresponsive to dietary, lifestyle and medical interventions, drastic measures are needed to cut down
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: Fight Bad Breath : Halitosis by: Jasdeep Singh Ever being kept at an arm's length by your friend? If yes, then there is high possibility that you are suffering from chronic Halitosis. Millions of us suffer from the same.
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: Health Alert: You Must React Immediately To Potentially Life-Threatening Allergies by: News Canada (NC)-Does this sound familiar? Your doctor has shown you how to use an auto-injector for adrenaline in the event of
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: Giving Up the Diet is the Way to Go by: Gary Matthews If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is
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: The Truth About Low Carb Dieting by: Gary Matthews Every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why
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: How Music Can Help You Burn More Fat by: Arina Nikitina Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded
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: Canine Bloat by: Ron Swerdfiger What is Canine Bloat? Bloat refers to the bloating of the stomach. Essentially it is a build up of gas in the stomach which is unable to be released. Bloat with Gastric Dilatation-Volvulus
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: Weight Loss Diet: Move Past The Four Letter Word by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN D-I-E-T…most people could not think of a more vulgar four-letter word. Diet immediately brings to mind images of
@DrEdwardFGroupIIIDCPhDNDDACBN
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: The Big FAT Lie by: Ray Gebauer Over two thirds of Americans are over weight, and half of them are considered obese. Most of the remaining third of Americans are concerned about becoming overweight! While we are obsessed
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: Vitamins for the Recovering Alcoholic by: David Westbrook I have frequently heard alcoholics who are in early recovery remark that, “If this is what recovery is like, I’d rather go back to drinking.â€
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: Does Fat Free Really Mean Free Of Fat? by: Jerry Byler Does fat-free really mean free of fat? Do you know what the words really mean on food labels? In this article, you’ll discover everything you need to know
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: Looking through Terri Schiavo’s Eyes by: RobinRenee Bridges I’m a chaplain, and I thought some of you might be interested in a very different point of view about this. I’m not suggesting that you
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: Upside-Down World by: Vernon Stent Why are so many more people frightened of aeroplane journeys rather than car journeys? The risk of being injured in a car is far greater than being injured in an aeroplane. I can offer
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