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: Keeping Private Information Private by: Norm McAlister Identity theft, a vicious crime based on impersonating someone else, is becoming more and more prevalent. Recently, there has been a run of news items on this topic
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: Home For The Holidays: Happy Times, Right by: Linda LaPointe This time of the year is supposed to be happy. A time when family is warm and welcoming. A time for loving and feeling loved. We watch the annual TV specials
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: Gift Baskets Online A Booming Market by: Domenic Teoli Back in the old days on holidays when the Internet didn't exist, my mom would sit by the table with her empty wicker baskets that she bought at a local gift shop
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: Managers: Get Real, Please! by: Robert A. Kelly Personnel mentions in the newspaper and product plugs on radio hardly qualify as an adequate return on your public relations dollar, and you probably know it! Especially
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: The Angry and Sometimes Grumpy Children of the 1950's by: Sue and Chuck DeFiore A bunch of us in our late 40's and early 50's got together the other night, and after the evening was over I started thinking that many of
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: The Best Things In Life Really Are Free! by: Jennifer Holder Who ever said you couldn't get something for nothing sure was wrong. My husband likes to call me the "Freebie Queen" because one of my all time favorite hobbies
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: The Gift My Brother Couldn't Give by: Gary E. Anderson From the book A Heartland Christmas Collection Gary Anderson www.abciowa.com In the first years after my brothers, sister, and I left home, there were several
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: Dyin' From Vacation by: Gary E. Anderson From the book Spider’s Night on the Boom by Gary E. Anderson www.abciowa.com My parents visited from Oregon this summer, and we saw more of Iowa than we'd seen in all
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: The Sadness of Old Buildings by: Gary E. Anderson From the book No Smooshing! Gary E. Anderson www.abciowa.com For years, I’ve carried on a not-so-friendly debate with some of my artist friends from the West
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: Secrets to a Stress Free Holiday by: Patricia Twitchell December and all the excitement that comes with it can either be one of the most pleasant times of year or one of the most stressful. Even though the holidays
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: Unique Gifts: Ideas for All Seasons by: Darlene Arechederra 'We Make a Living by What we Do, But We Make a Life by What We Give.' -- Winston Churchill There's an alternative to buying gifts that sit on a shelf waiting
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: Family Matters by: Rosalyn Bronstein Since the escalation of international terrorist activity a few years ago, many of us have had an opportunity to re-evaluate relationships and reflect upon our lives. This can be a
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: The Gifts We Give Our Dogs by: Carolyn Schweitzer Whoever coined the phrase, "It's a Dog's Life" wasn't familiar with 21st century dogs. Time was when the average canine slept outside, ate whatever scraps of food were
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: Have You Lost Your Mind?! by: Sherri L Dodd Have You Lost Your Mind?! He was fighting me every step of the way, arched back, stiffened legs and an indignant bellow. With my mind focused on securely fastening my toddler
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: Find Joy in Your Photos Again - Simple Steps to Regain Control by: Christine Sutton Photographs are intended to bring us joy. Instead most people feel anything but joy when it comes to their photographs. Most people feel
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: How to Understand your Cat by: GrandMatrix Team Did you know that everyday your cat talks to you? Not with spoken words, but through body language, motions and gestures. Just like humans, cats feel happiness, unhappiness,
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: Donating To Earthquake & Tsunami Victims by: Jeffrey Strain Sometimes events take place in the world that transcend borders, nationalities and religions. The recent earthquake and following tsunami (tidal wave) in Indonesia
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: My Needs are Simple and Few! by: M J Plaster My dear owner, Thank you once again for giving me shelter. (Lick, slurp, lick, slurp) Aside from food, shelter and love, my needs are simple and few! Since I am dependent
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: The Minefields in Your Lease by: Dan The Roommate Man In some markets across the country -- San Francisco, New York and Washington, D.C., for example -- the renters' market is so hot that properties are snatched up the
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: Understanding Your Lease by: Dan The Roommate Man Leasing agents working on behalf of multifamily housing developers are so accustomed to signing deals with veteran renters these days that when it comes time to sign the
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: 10 Reasons Why Your Cat Loves You by: Larry Chamberlain There are plenty of reasons why your cat loves you. Ten of the main reasons are listed below. Enjoy! 1. You provide food - Cats love food and they love you for
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: The Heavenly taste of Chocolate! by: Mike Yeager A delicious, mouth-watering piece of sweetened chocolate is a treat that tempts everyone. Whether it’s a delicious chocolate truffle or a double dipped chocolate
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: Natures Cold Remedies In Your Kitchen by: Simon Mitchell During the winter it can be hard to escape that shivery feeling that happens when you get too cold. A good immediate remedy for this is to wrap yourself up in a
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: The Harmony between Wine and Food by: Dan Philipe Wine is a social drink which should be enjoyed in the company of friends and .. food. The right combination between food and wine is a source of ultimate bliss for every
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: An Eight Hot Dog Nirvana... by: Ed Williams One of the most enjoyable things about our culture is our fascination with records. Just about everyone can tell you that Henry Aaron hit 755 home runs, or that Wilt Chamberlain
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: Electric Melons! by: Ed Williams Know what one of my favorite summer pastimes is? Eatin’ watermelon. That’s right, just eatin’ some cold, juicy watermelon. People these days don’t really
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: In Search of the Hamdog by: Ed Williams Folks, this week’s column is the beginning of a pilgrimage for me... I mean it, this week’s column is the beginning of a truly personal pilgrimage for me, one of
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: Caffeine -I Bet You Didn't Know This! Health and Nutrition! by: Nick A. James What exactly is caffeine? It is a colorless, somewhat bitter substance that is found in coffee, tea, chocolate and cola. It is also in many
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: Coffee …Most Popular Beverage Of All Time by: Mary Chambers Long ago it is said that a lone shepherd and his flock came across a strange and mysterious plant growing upon a secluded and forgotten hillside. Before
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: Satellite Radio For Those Who Spend Time In The Outback! by: Distanza Betrachtung Satellite radio has been a godsend to people in remote locations, or even just those who travel long distances. In the past while on a
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: Unsung Benefits of Breastfeeding by: Philip J. Goscienski, M.D. From the Stone Age until just a few generations ago, human infants’ only sustenance was mother’s milk, but modern infant formula seems to be
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: Whither Low-Carb? by: Philip J. Goscienski, M.D. Fads fade for a reason. Like pet rocks, low-carb diets will disappear because they just don’t do anything worthwhile. The dropout rate is high – about 50
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: Hard-wired for Exercise by: Philip J. Goscienski, M.D. Exercise will make you more fit, but that’s only a small part of the story, according to Philip J. Goscienski, M.D. “Humans are designed for much more
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: Quit Smoking: Why People Do Bad Things (Even When They Know They Shouldn't) by: Jill Binder Do you do Bad Things? Even though you know you shouldn't? It's not your fault. It really isn't. You know you should stop doing
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: Cleaners and Our Health by: Axel Rodriguez Many people use strong cleaners or acid cleaners to make the house clean and to get hard to clean stains out, but people don’t realize that many cleaners are bad for our health
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: StriVectin-SD Offers a Safe Alternative to Botox by: Christine Lombardo We all know that botox is fast becoming one of the most popular ways for people to get rid of those irritating fine lines and wrinkles that naturally
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: Why Become A Donor? by: News Canada (NC)-Young or old, rich or poor, any one of us might one day get the chance to save or enhance someone's life by becoming an organ or tissue donor. Your gift might give one of the
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: Dieters Need More Calcium by: Marilyn Pokorney Women on diets need more calcium than normal to avoid bone loss, say Rutgers University researchers. Studies showed a weight loss diet of 1.5 pounds a week for 6 weeks
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: How Do I Gain Weight? by: JP Clifford Try asking people how to gain weight and you'll likely see some bewildered faces staring back at you. For the majority of people, hearing that question is akin to hearing the questions,
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: Natural Earth Extracts Detox You Easily - While You Sleep by: Kaye Bewley Undeniably the people surrounding my life have, at one time or another, had their finger on the pulse of humanity’s future. Oddly enough
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: Lycopene Effective with Prostate Cancer Treatment by: Darin Ingels Men with prostate cancer who take supplemental lycopene in addition to surgical removal of the testicles may experience less active disease, less bone
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: Coffee : Poison or Health Elixir? by: Stephen Bucaro Computers are very complicated, so computer professionals need to keep their brain synapses firing rapidly. To accomplish this, many computer professionals consume
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: Terri Schiavo's Gift by: Vicki Rackner, MD Terri Schiavo and her family have given us a gift. They remind us that planning for your death is your final act of love. For the past few weeks, we have witnessed painful
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: Allergy Control: Reducing Airborne Allergens in your Home by: Jonathan Chase Those who are plagued by allergies are always struggling to diminish those irritants that cause watery eyes, runny noses and rashes that sometimes
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: Can a Yoga Prop Help 'Prop' Up Your Practice? by: Della Menechella Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes. B.K.S. Iyengar introduced the
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: Beneficial Devices to Prevent Sinus Infections by: Marlon D. Ludovice One of the main causes of sinus infection is cause and triggered by a polluted air that we breathe. Almost every corner of the space we move in is
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: How to Lose Weight Successfully by: Mart Gil For overweight and obese persons, losing weight is very hard. There are a lot of weight loss programs being offered in gyms nowadays but still, it’s so tiresome to go
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: Overweight Less Risky Than Previously Thought by: David Liu A U.S. study, in no way to promote being overweight, found that the people who are slightly overweight actually have a slightly less risk of death. The study
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: Processed Meats Raise Pancreatic Cancer Risk by: Dr. John Roberts Eating a lot of processed meats such as hot dogs, sausages and luncheon meats may increase the risk of pancreatic cancer, according to a study presented
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: Solitary Confinement -- for Life by: Phyllis Staff Sixty-five year old Arthur Jones served a self-imposed life sentence - in his own home. Arthur lived in a high crime neighborhood, so he built iron cages around his
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: Do Your Emotions Control Your Weight? by: Dr. Edward F. Group III, DC, PhD, ND, DACBN There are those who eat because they are hungry. However, there are those who eat because, to them, food is like a pacifier. They eat
@DrEdwardFGroupIIIDCPhDNDDACBN
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: Tighter Tummy and Thinner Thighs by: Gordon Black As a Master swimmer I am made painfully aware, each time I compete, of the importance of a strong core, and by that I mean stomach strength. I come away from each competition
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: Losing Those Last Five Pounds by: Norman Fleming My mother told me a little story the other night. When she first started working in sales, she said, her goal was to 'write a string of pearls' - in her parlance, five
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: Healthy Choices For Your Life by: Kristine Peterson How you live your life is truely a self choice. And there are so many choices to make. We are bombarded from every side about what we should do, what we should eat,
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: Chemicals by: Kristine Peterson Think what it must have been like to live in the days before chemicals, when the earth was clean! The Indians drank pure water and grew pure food and the meat was grass fed and good. Now
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: Lunesta ...... Miracle Sleeping Pill? by: Wendy Owen Lunesta! What's all the fuss about? It even sounds festive doesn't it ? And it appears that with this sleep medication, there may well be cause for celebration! It's
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: Signs That Rage Has Turned Into An Addiction by: Newton Hightower All addictions have symptoms, which allow us to recognize these problems as addictive diseases. The signs of addictive diseases are self-stimulation, compulsion,
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: The Truth About Losing Fat On Your Stomach by: Melanie Mendelson Do you know anybody who does not wish to get rid of the fat on one particular area of their body? I have not met anybody like that! "If I could only get
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: Targeting Those Trouble Spots by: Jesse Cannone Wouldn’t it be great if you could get rid of that excess fat on your stomach or tighten up those hips and thighs? How many times have you tried diet and exercise
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: Real Muscle Real Fast! by: Jesse Cannone Adding muscle seems to be a mystery to most, yet if you pick up a copy of any fitness or bodybuilding magazine and you’ll almost always see a headline like this: “Gain
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: The Art of Worrying by: Ieuan Dolby I am worried. I have been biting my nails for weeks and now there is not much left (skin doesn’t taste very good) on my hands and feet to chew on. I have been bent over the sink
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: The Writer As Activist by: Eric Shapiro THE WRITER AS ACTIVIST: Eric Shapiro Elaborates on Alternative Mental Health. Almost two years ago, before the release of my first book, "Short of a Picnic," I began writing nonfiction
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: Surfing Your Adrenalin Wave: How To Dissolve--Not Disguise--Anger by: Maya Talisman Frost Feel that rising tide of anger? Surf's up! Start paddling. Whenever we feel angry or frustrated, we get a blast of adrenalin
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: What is White Noise? by: Jason Rickard The best way to explain White Noise is to first look at why it has been given that name. White is used because of the way light works. White light is not an absence of color but
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: Don't Blame Me If I'm Fat! by: Jim Foster In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different - who is to blame for obesity? "It's the fast food outlets
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: Overweight - Answering Your Critics by: Trevor Johnson There are those that walk amongst us who have followed all the advice, diligently dieted and exercised with genuine effort for long periods of time, yet still fail
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: Types of Hair Loss Treatment Currently Available by: Richard Mitchell The hair loss treatments outlined here cannot provide definitive cures for all hair loss conditions, but they do represent regimes that many sufferers
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: Global Dumbing? by: Gary Whittaker I am beginning to wonder if scientists have been getting it all wrong. All this time, people have been worried about the Ozone, or a giant asteroid, or some breakout of a bio-hazardous
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: Lose Weight - Find Hidden Calories by: Sheila Dicks If it seems that you have been eating as usual and the pounds seem to be creeping on - you could be a victim of hidden calories. When we are busy, stressed or focused
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: Health and Happiness, SELF TEST by: Dianne Wandruff First of all, examine yourself outwardly. Look at your fingernails. Are they glossy? Do they appear nice and strong? How about your hair. It should be shiny and full
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: Loving Your Hobbies More by: Ray La Foy With the advent of technology that makes almost every chore less time consuming, more and more time may now be devoted to enjoying your hobbies. More people can now take on one
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: Decorating on a Shoestring Budget by: Amy Allen Clark Right now one of the most popular shows on television is, “Trading Spaces.†If you haven’t gotten an opportunity to watch this show, the object
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: Never Hire Anyone Dumber Than You Are! by: Wally Conway In a previous life I was a Navy Pilot. Great life, great people to be around. People who were all doing great things around the world flying off great big aircraft
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: Fake Grass by: Brad Slade The history of artificial or fake grass is to say the least an interesting one and arose out of the social desire to in-effect ward off what could be seen, as far back as the 1950s, as an increasingly
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: Choosing the Right House Plan by: Dascar Daniel Now that you have made that bold decision to build a home of your dream, it absolutely important to get the best home you can imagine. For you and all of us, building the
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: Wash Your Windows Like A Pro by: Valerie Garner Have you ever wondered how those professional window washers move so fast with the squeegee, and the windows turn out perfect? Well, there really are some tricks to it that
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: 12 Goofy Ways to Stay Safe and Healthy in Today's Hazardous World by: Joe Hickman Stop breathing ozone immediately. You know you can if you try. Do not strike matches near an open nuclear power plant. Do not rub either
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: Ant War Lessons by: Ed Williams Kids these days really have it made. I know this gets said a lot, but it’s the truth. They have it made, and then some. I walked in on my two grocery killers yesterday afternoon,
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: Hot or Not -- Prom Trends for 2004 by: Blake Kritzberg Prom: it's loaded with expectations. For some, it's merely a dance. For others, it means that first great step into adulthood, while savoring one's position at the
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: Seeing Purple: On Pens and Paying Attention by: Maya Talisman Frost It's back-to-school time once again, and purple is IN. I'm not talking about fashion trends--though the September issues of most magazines are singing
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: Struggling With Addictions by: Annagail Lynes What kind of bad habits do you struggle with? Most people think that when they come to Christ that their bad habits will magically disappear. And some church people act like
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: Crime and Punishment by: Dr Randy Wysong I can’t get too excited about victimless crimes, that is to say crimes in which the only victim is the person committing it. Those who want to self-destruct – provided
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: Time for a New Canadian Party by: Gary Whittaker It is time for a change. A change in philosophy, a change in the 3 party system. A change in politicians not being held accountable for promises they had no intention of
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: Is Reinstating The Draft Such a Bad Idea? by: Jean Fritz In his bid for the presidency, John Kerry pronounced a “secret plan†to reinstate selective service. The fact that New York Democrat and fellow leftist
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: OK People - Let's Get Real! by: Cathy Bryant It's all about numbers - or so some ezine publishers would have you believe. 10,000 subscribers and counting! 20,000 subscribers and counting! 30,000 subscribers and
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: NoInvaders.Org Proves to be "Interesting" and "Useful" in its Debut by: Jim Wood The immigration reform Web site "NoInvaders.Org" recently saw an escalation of Internet traffic on February 9, with an increase from 9 visits
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: "Do Not Call List"...Death Knell For Leads Programs? by: Michael Lemm I'd pay close attention to this for awhile. There are implications for leads programs especially. In about 6-10 months or so your company is going
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: Don’t Put All Of Your Eggs Into One Basket by: Sandi Moses I vaguely remember a particular story from my childhood. It had something to do with transporting eggs to market. The main character, a little girl who
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: How Advice Columns Build Loyal Readers by: Rix Quinn Last year while researching a book on memorable speeches and essays, I stumbled across an ageless writing technique that continues to captivate readers. Advice articles
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: How To Get Business With Your Business Card? by: Ray Smith So, you have a business card? And you have given it to a few of your friends as well? Great! But did you get those cards to give to your acquaintances or to get
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: The Truth About Public Relations by: Robert A. Kelly The truth is, you CAN attract the support of those external audiences whose behaviors have the most effect on your enterprise. But you must do it by first achieving
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: Solutions for the Struggling Article Writer by: Brandie King Are you struggling to come up with new ideas for articles? Whether you are a new or veteran writer, this problem can effectively halt your ability to use this
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: New Year's Revolution by: C.J. Hayden No, that's not a typo in the title. Resolutions are easy; most of us make them at least once a year. A revolution, on the other hand, is something you may not have made since you
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: Marketing Trends from the Digital Frontlines by: Lee Traupel The web and ways to market on the web continue to evolve at warp speed - we see some positive and negative changes occurring - our observations du jour: 1.
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: Are You Asking the Right Questions in Your Copy? by: Karon Thackston It’s a common approach to writing copy. You begin by asking questions. Why? To evoke thoughts in your readers' minds, to stir up emotions,
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: Today's Definition of Marketing. Has it Changed? by: Bobette Kyle With the continued proliferation of the Internet, the meaning of the word "marketing" also proliferates. There seem to be as many definitions of marketing
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: How to Reach Purchasing Agents of Big Corporations by: A. Asubana Now business owners and sales professionals can develop a Faster and Easier method of selling to big corporations, Hospitals and Universities, Government
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: Evangelicals Frustrated by Bush by: Bob King From an article by Ralph Z. Hallow THE WASHINGTON TIMES "I'm not blaming the president, but religious conservatives have been doing politics for 25 years and, on every front,
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: Networked Markets Are Democratic, Structured Markets Are Republican. by: Bob King Today I was checking out Michelle's A Small Victory. There are threads on self-publishing that mutated into a dispute about trolls, who
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: 10 Steps to Getting Paid for Your Marketing Materials by: Paulette Ensign How many times have you heard the same sound bites come out of your mouth to your clients, prospects, and audiences, almost boring yourself to tears
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